well can’t really deny that we all somehow enjoy fast food whenever, you’re hanging out with our friends, but I’m sure we all have the option of choosing. when you’re out dinning, take a second and look at the menu carefully, I’m sure you’ll find a healthy meal that contains the right amount of veggies and grilled food, you don’t have to go for the fried food right away! This will always lead to the healthy thinking and overall, you won’t end up overeating or feeling full and by Full i mean the kind of fullness that will make you unable to walk or perform your daily activities. However, on the bright side and I’m sure your all looking for this point which is AVOIDING gaining unwanted weight.
Now let’s all take a look at the food that containing a crazy number of calories and should be avoided under any circumstances. (unless it’s your cheat day or you have no other option)
Dairy Queen Chicken Strips with Gravy -k
- chicken strips with gravy ( 1, 370 calories )
Fries and texas toast comes with, plus the gravy which is 110 calorie on it’s own, goes to show what’s really hidden in this simple fast-food meal
2. Hardee’s monster thick-burger ( 1,420 calories )
You got 2/3 pounds of beef along with multiple slices of bacon and cheese to form a heart-attack on a bun!
3- Large French fries ( 1, 464 calories )
A large order of fries is meant to be shared among multiple people, but this is still a ton of calories for one order. You’ll understand where those calories come from when they hand you the bag and it’s already soaked in grease
4-Pizza hut PANormous Meat lover’s pizza ( 1,470 calories )
It might be a personal pizza and appear fairly small but this mini pack is quite a punch. It’s bigger than the original personal pizza, and the five types of meat ( Ham, Sausage, pepperoni, bacon and hamburger)
5. KFC Variety box meal ( 1,680 calories )
This is what fried drumsticks, chicken strips popcorn chicken, two sides and a biscuit will give you, a coronary!
6.Mac’ Donald’s chicken and waffle McGriddle
7. Burger king suicide burger
Meet the suicide burger! this aptly named sandwich from burger king features four patties, four slides of cheese, bacon and a special sauce
8. Burger king triple whopper with cheese ( 1,520 Calories )
This twist on the iconic menu of burger king is stacked up with three meat patties! this thing will of course barely fit in your mouth, which is definitely a sign that it doesn’t belong to your mouth!
9. MacDonald’s big breakfast with hotcakes ( 1090 calories )
As tasty as Mac’s breakfast can be, this over-sized breakfast contains eggs, sausages, pancakes, biscuits and a hash brown isn’t really worth the price that you pay in terms of calories and fats! you can easily make your healthy breakfast at home without paying money on the consumption of fats!
10. Taco bells nachos ( 980 calories)
These tortilla chips have been flooded with nachos cheese, beef, re-fried beans, and optional sauce which you choose to add! Trust me you never wanna try these! maybe once in a week if you feel like it!
These food are bad for your health as i mentioned before, but it wouldn’t kill if you crave them once in a while! BUT, especially remember that Mac’s breakfast isn’t always healthy just because they don’t cost much! try to keep your sight out if these type of food and think right, to achieve the Goal of a toned body that you’ve always dreamt of